Tae Kwon Do is offered for instruction by Sensei Secondria Howell of P.H.A.T.S. Martial Arts, Inc. She is a third degree black belt in the arts of Tae Kwon Do, Tang Soo Do, and Hapkido. Sensei Howell is also a certified cardio kickboxing instructor, and personal trainer. She trained for several years under Master Arthur Ferguson, Master Peter Brody and Grandmaster Min Suk Song.
All students learn self-defense and become better able to face any of life’s challenges. Students learn how to set and accomplish goals which leads to an improvement in self-esteem, self-confidence, and self-discipline. Students maintain a level of good fitness with weekly workouts.